Are We Over-Complicating Nutrition? Pt. 2

(This week on the blog we’re continuing with Part 2 of a fantastic guest blog by Helen Sanders! You can read Part 1 here. Helen is chief editor at HealthAmbition.com. Established in 2012, Health Ambition has grown rapidly in recent years. Their goal is to provide easy-to-understand health and nutrition advice that makes a real impact. They pride themselves on making sure their

Are We Over-Complicating Nutrition? Pt. 1

(We’re pleased to feature another guest blogger in a two-part feature this week and next! Helen Sanders is chief editor at HealthAmbition.com. Established in 2012, Health Ambition has grown rapidly in recent years. Their goal is to provide easy-to-understand health and nutrition advice that makes a real impact. They pride themselves on making sure their actionable advice can be followed by

Guest Blog: “The Quarks Effect” Series // Tami Huberty

(We’re so excited to share with you the story of Tami Huberty, local owner of MOTR/female entrepreneur/running mom – read and be inspired!) Three years ago in April my family and I changed our eating habits. In general, we ate fairly well, mostly homemade meals and we didn’t eat out much. But then, in April 2014, I was introduced to

Guest Blog: “The Quarks Effect” Series // Donna Roerick

(This week’s blog is guest written by Donna Roerick, CNC, CNHP. Donna is a Traditional Naturopath who combines her expertise in nutritional counseling with Dr. Mark’s skills as a chiropractor to provide wholistic care for anyone who comes to Advantage Chiropractic). It’s March and it’s time to check in with those wonderful New Year’s Resolutions! Did you make a resolution

Guest Blog: “The Quarks Effect” Series // Kari Collett

(Our new series, “The Quarks Effect” kicks off with Kari Collett, RDN, LDN, CLT of A to Zinc Nutrition. “The Quarks Effect” will take a look at how clean eating at Quarks impacts local businesses, entrepreneurs, artists, activists, and health practitioners, by partnering with their businesses and enabling them to pursue their passions). There are as many descriptions of the

The Power of “I Choose”

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore If I suggested to you that each day you can bring life or death, healing or destruction to your body, would you believe me? Or would you simply say I’m being over-dramatic? The truth is, I’m

Guest Blogger // Introducing Ella

Quarks loves kids – there’s no secret about that! But, (perhaps surprisingly for some) kids REALLY love Quarks! Here are just some examples we’ve seen over the past year: Kids saving their allowance to buy bento bowls at SummerTime by George. Kids trying some surprising new things (like our soup and hot teas). Kids asking their parents to buy and